The start of summer often brings an opportunity for a vacation and some family travel, but is all of that travel dangerous to your children’s hearing health? With the kids off of school and the return of summer weather, many people take some time for a beach vacation or a family reunion. While these fun activities are often a focal point and a much-anticipated break from the hustle and bustle of daily life, they do pose some unanticipated risks, particularly to our hearing. These days, traveling can be a stressful event. What with plane delays, overbooked flights, road construction, and complicated public transport systems, just getting to your destination can be a major accomplishment. Thus, many of us begin our travels armed with a collection of different entertainment options, from books and laptops to tablets and crossword puzzles. While these entertainment options can help us get through a long flight or some serious traffic, personal electronic devices are known to be linked to hearing loss, particularly in children, so they must be used with caution. Travel Entertainment And Hearing Loss According to a new study by Dutch researchers at the Erasmus University Medical Center, children that listen to music using headphones are at a greater risk for noise-related hearing loss. After examining the hearing test results of thousands of children aged 9 to 11, the researchers found that nearly 14 percent experienced some sort of difficulty hearing sounds at higher frequencies, something that suggests potential noise-related hearing damage. The researchers then compared these hearing test result to information from the children’s parents about how frequently the children listen to music on portable devices and how loud they keep the volume. Ultimately, the researchers learned that regardless of how long a child used headphones for or how high they set the volume, children that used these devices at least once or twice a week were more than twice as likely to have signs of hearing loss than children who don’t use the devices. Since 90 percent of today’s children and teens use some form of portable electronic device for listening to music, this is some jaw-dropping information. Particularly for those of us who travel with children and teens, we might find that they spend quite a lot of their time on these devices during family vacations. Reducing Your Child’s Hearing Loss Risk Unfortunately, it’s quite difficult – if not impossible – to convince today’s children and teens to quit cold turkey on their devices. Instead of causing a major family argument right before your vacation, consider these strategies to reduce your child’s hearing loss risk:
Encourage them to listen on low or moderate volumes. Often, a simple conversation can convince your child to listen to the music at a responsible level. Or, you can set a maximum volume setting on your child’s device.
Invest in a good pair of noise-canceling headphones. We often turn up the volume because our surroundings are too loud. Noise-canceling headphones can reduce the need to turn up the volume past 50%.
Make sure the headphones fit properly. Ill-fitting headphones cause sound leakage, which means your child has to turn the volume up. A good fitting pair of headphones can reduce this leakage.
Hearing loss in children can be a scary thought, so it’s important to be proactive and aware about threats to your children’s hearing health. This summer travel season, be attentive to your children’s screen time as it might have a negative impact on their hearing. As always, if you’re concerned about your child’s hearing loss, speak to your hearing healthcare provider for help.
I’m a HoH. I like and use this term because it’s snappy and takes less time to say than “I’m hard of hearing” or “I’ve got hearing loss”. Problem is, not everyone understands this particular meaning of the word, which rhymes with ‘hoe’. If you’re not sure if someone is familiar with the term (which is almost anybody who doesn’t have hearing loss themselves), use a longer term for self-identification.
As a longtime HoH, I’ve learned to live by a set of principles and beliefs that make hearing loss life easier. I first offered this list in my 178th article for HearingHealthMatters. It’s now about 170 blogs later, but my the list of personal beliefs remains more or less the same (I’ve made a few very minor changes). This is the HoH’s Credo – what this particular HoH believes. Maybe you have more to add to the list.
I BELIEVE THAT:
Having hearing loss is just one aspect of who I am. It does not define me as a person or confine me to a single group (hard of hearing, deaf, etc.)
Living with hearing loss, while challenging, is not the greatest challenge I will face as a human being. (Right now there are far greater challenges such as achieving the return of world peace and human civility.) My most important goal is not to hear better, but to communicate better. I must learn to listen with all of my gifts – my ears, my eyes, my heart and my mind.
By accepting my hearing loss, I am breaking down personal barriers.
By advocating for others with hearing loss, I am helping to break down public and societal barriers.
By being honest about my hearing loss and articulating my needs, I become a better communicator. I need professional help from a hearing health care provider who works with me to find solutions that meet my needs. Hearing technology helps me hear. When I stopped fighting it, I heard even better.
By connecting with others who have hearing loss, I am entering a circle of invisible and unbreakable supports.
The person who has the most power to hurt me because of my hearing loss – is me. There’s no shame in hearing loss, and even the best HoHs have bad hearing moments.
It’s not always easy to see the humor in awkward hearing moments—but it helps.
Hearing is precious, and I will protect what I have from noise damage.
My hearing loss affects my family and friends; I celebrate their efforts to communicate well.
Here’s another truth: I don’t always honor my Credo in those painfully embarrassing hearing moments. But I try….all I can do is try.
Many people who learn that they have hearing loss often struggle to come to terms with their new condition. While it can be difficult to adapt to hearing loss, it is comforting to know that there are a variety of different treatment options available to help people live a high-quality life. Although your hearing healthcare professional will walk you through your hearing loss treatment options, it’s always helpful to know what might be available to you. Typically, when people think of hearing loss treatment, the first thing they think of is hearing aids. While hearing aids are certainly great devices, many people forget that there are other potential hearing loss treatments available. One of the lesser known of these treatments is hearing restorative drugs. Although this medical advancement is still in its infancy, new studies are showing promising potential for the use of medication to treat hearing loss. A New Study A new study by researchers at the University of Iowa, Iowa City and the National Institutes of Health’s National Institute on Deafness and Other Communication Disorders (NIDCD) demonstrated the effectiveness of a new hearing restorative drug. The study, which investigated the use of a small-molecule drug in preserving the hearing abilities of mice with a genetic form of progressive deafness (classified as DFNA27), found that the drug was able to partially restore hearing and save some sensory hair cells. The drug worked by creating a template for the formation of a protein that is integral to the activation of inner ear hair cell survival and function. Without this protein, the hair cells in people with this condition would essentially die and cause deafness. Genetic breakthroughs ultimately led to the success of this study and they allowed researchers to problem-solve their way to an effective drug. The researchers believe this is a major advancement in this type of medical technology because if it’s possible to treat this type of deafness in people, then similar approaches might work for other genetic forms of progressive hearing loss. Ultimately, this study sets the foundations for future advancement in hearing restorative drug technology. With this newfound information and concepts, researchers can investigate the causes behind other forms of hereditary deafness to develop appropriate medications. Moreover, this technology could eventually pave the way for future drugs that treat non-hereditary forms of deafness or perhaps age and noise-related hearing loss. Although this technology is still in its very early stages, the possibilities are limitless. That being said, there are a number of stages that any such medical advancement must go through before it will be readily available for consumer use. Thus, while the thought of this type of medication is exciting, it’s important to be realistic about your treatment options when talking with your hearing healthcare provider. If you’re concerned about your hearing health, don’t hesitate to reach out to a hearing healthcare professional today. They can help diagnose any issues you might have and help you understand what treatment options might be available to you.